Post Messenger Recorder -

Join the Sugar River Senior Center for New Exercise Classes


September 1, 2022

Line Dancing with Pat

Line dancing will be offered every Thursday, starting September 1st, at 1:00 p.m. Basic line dance class helps improve memory, strength and muscle function, increases balance and flexibility as well as improves cardiovascular and heart health. Line dance will be done using a wide variety of styles, country, waltz, ballroom, etc.

Yoga with Michelle

Yoga will be offered once a month, starting Tuesday, September 20th, at 9:30 a.m. Gentle yoga stretch. Bring a yoga mat.


Our Family of Publications Includes:

Star News
Post Messenger Recorder
Times Tribune

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2022