ADRC to Offer Falls Prevention Workshop
January 19, 2023
Did you know – one in four older adults has a fall each year. And among those falls, Wisconsin leads the nation in fall-related deaths for people age 60 and older. But the good news is that falls are not a normal part of aging and can be prevented.
In just seven weekly, 2-hour sessions, Stepping On gives participants strategies for avoiding falls, which in turn leaves them with less fear, more confidence, and overall better health outcomes. The Stepping On program has been researched and proven to reduce falls by 31%. Much of the information learned in Stepping On includes balance and...